Through specialised movement and innovative combination techniques, the individual releases and heals physical, mental and emotional blockages, and increases optimum well-being. While upholding the authenticity of tradition and immersion in the contemplation of Yoga, Ari awakens us into fresh discoveries of body and mind.
Alignment
Through instruction of clear technique we can awaken the energetic map of the body, direct this flow of energy and discover balance.
Breath
The breath links us to the mind for complete connection to our practice, with the observation, direction and awareness of prana (life force).
Creativity
With creativity of movement and consistency in the natural order of action, yoga instigates change, unlocking vitality of the body and mind.
Hours of accredited teacher training
- Group classes Find Ari at a class near you
- Private tuition From beginner to seasoned yogi
- Events and retreats Take it to the next level
- Corporate classes Get the best from your staff
Group classes
Dynamic classes at BodyMindLife and This is Yoga Sydney. Styles include Prana Vinyasa, Vinyasa Flow, Yin and Hatha.
Always happy to welcome new members, so pop in and say hello. Scroll down for weekly timetable or book direct with the studios below.
Private tuition
1-to-1 lessons are the gateway to exploring the deeper connection to the body and breath in an individually tailored practice.
You have the opportunity to receive specialised attention and focus on your personal requirements. Poses are selected, sequenced, and modified to suit individual abilities, needs, and goals.
$130 for lessons online
$150 for lessons at mine
$175 for lessons at yours (Sydney CBD and surrounds)
Events and retreats
Workshops and getaways are a great way to deepen the understanding of your practice and spend some quality time with your teacher.
Check out some of the events that are currently lined up over on the events page.
Corporate classes
Available to come to your workplace and teach at lunch time in your boardroom or quiet space.
In 45min you will laugh, learn, sweat and stretch all while reducing stress and increasing your productivity at work. See what yoga is all about in this eight week commitment to a more relaxed version of yourself.
CLASSES TIMETABLE
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