Practice with me anytime, anywhere, in the comfort of your own surroundings.
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Live stream classes
Practice live with me
Wherever you are in the world join me in Australia for a 60-minute live stream yoga class, coming to you direct from my home studio space.
Daily Monday – Thursday 7am and 5:15pm and 8am Saturdays Sydney time.
Get in touch to join the virtual community.
For those that have a bit of an understanding of Yoga we learn the fundamentals of flow in this beginner vinyasa series. Also great for experienced practitioners to slow down with a more gentle pace.
Once you have been through the Yoga essentials nine week program, or you feel confident with your practice to move into more of a flow style, try some of these gentle yoga flows to take it to the next level.
When you’re comfortable with the other two series and have practiced for a while, you might be ready for a challenge. Dive deeper into your practice with these beautiful sequences that will take you to yoga bliss.
Revitalise the entire body with pranayama techniques to help correct unhealthy breathing patterns. All while relieving stress, refreshing the mind and encouraging calm and balance.