Travel

Awakening Yoga Retreat in the Philippines 2020

Come and share my birthday with me next April 11-18 and expand your understanding of yoga in this immersive yoga retreat, just one hour flight from Manila, to the best luxury resort on the outskirts of Negros Island at Salaya Beach Houses. We will do some epic yoga, maybe have a cocktail or two and soak up some sun! Ahhhh island life! Check...

What’s happening?

My thoughts this week have contemplated ways that we can leak our energy, we all do it from time to time, and I find its often occurring through where we place our attention.  I see it constantly on the yoga mat, we can easily get distracted by people or situations around us. Then off the mat, traffic, public transport and living in a...

Teaching Silks on Sumbawa Island

Such an epic location to teach from at Whales and Waves resort in Indonesia. I will definitely be going back at some stage to teach, so watch this space.     http://whales-and-waves.com/ I was invited by Momentom Collective to come over and share some wisdom with my aerial acrobatics and Yoga to students from all over the world that share a passion for movement....

Langkawi – Malaysia Yoga retreat

Now that I have returned from my beautiful retreat in Malaysia with KsatriaShakti Yoga retreats I have had time to reflect on what such an amazing transformational exeperience it was for all involved.  To be able to connect with my students on such a personal level and design my sequences for them every day to aid in their transformation was...

Journeys to India

Well after 2 weeks of intensity, colour and magic in India with one of my teachers and friends Shiva Rae. I’m now homeward bound dealing with airport red tape and general nonsensical stuff that helps me live the concept of yoga. Varanasi is an amazing city especially at the time of Maha Shivaratri when thousands of people are there celebrating. Filled...

Moments in nature

Last weekend I had the opportunity to escape the city and head to a place very close to my heart. Myall lakes national park is an area I camped around about 20 years ago. Was amazing to revisit the magic of this place and really just get back to basics. I unleashed the wild child within.   ...