Personal

A journey of becoming

I've been thinking a lot lately about how men (and all people gender specific or not) can benefit from a regular physical practice and how I came to be where I am.In a society that bombards us with the perfect social media image and the perfect life plastered over our televisions, it's not all sunshine and roses. There are people...

Welcome to the world Finn!

Exciting news, my blue eyed baby boy, Finn was born on 8th January.He is growing stronger every day, pretty much sleeps, drinks his mums milk and poo's. Thats about it!He is extremely cute, I know I am probably biased, but in my eyes it was love at first sight! I see him as often as I can and marvel at...