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A new era of movement

Through specialised movement and innovative combination techniques, the individual releases and heals physical, mental and emotional blockages, and increases optimum well-being.

Alignment

A precise energetic map of one’s body. Discipline and flow of energy. The discovery of balance.

Breath

Through the correct use of breath, yoga aligns one. The self-awareness of prana (life force) to which all are connected through the web of life.

Creativity

With creativity, and consistency of the natural order of action, yoga instigates change that enables the unlocking of vitality and, in many cases, the dissolution of sadness.

Group classes

Currently teaching dynamic classes at BodyMindLife, This is Yoga and The Living Room in Sydney. Styles include Prana Vinyasa, Vinyasa Flow, Ashtanga, Yin and Hatha.

Always happy to welcome new members, so pop in and say hello. Scroll down for weekly timetable or book direct with the studios below.

BOOK INTO A BODYMINDLIFE CLASS
BOOK INTO A THIS IS YOGA CLASS
BOOK INTO A CLASS AT THE LIVING ROOM

Private tuition

One-to-one lessons are the gateway to exploring the deeper connection to the body and breath in an individually tailored practice.

You have the opportunity to receive specialised attention and focus on your personal requirements.

$120 for lessons at mine  |  $150 for lessons at yours
BOOK A SESSION

Events and retreats

To ignite the fire of strength and fluidity at your next retreat, festival and special event, contact Arian to see what all the fuss is about.

Check out some of the events that are currently lined up below.

THE INNER FIRE RETREAT
SPRING SANGHA RETREAT
HAPPY HANDSTANDS AND INVERSIONS WORKSHOP
GET IN TOUCH

Corporate classes

Available to come to your workplace and teach at lunch time in your boardroom or quiet space.

In 45min you will laugh, learn, sweat and stretch all while reducing stress and increasing your productivity at work. See what all the Yoga fuss is about in this eight week commitment to a more relaxed version of yourself.

GET IN TOUCH

Classes timetable

April 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Body Mind Life Bondi
  • Body Mind Life Bondi
3
  • This is yoga Randwick
  • Silk 1-1 George
  • Body mind Life Redfern
  • Body Mind Life Redfern
4
  • The living room Coogee
  • This is yoga Randwick
  • Body mind Life Surry Hills
  • Body Mind Life Surry hills
5
  • Body Mind Life Surry Hills
  • Body mind life redfern
  • This is yoga Randwick
  • This is yoga Randwick
6
7
  • This is Yoga Clovelly
  • This is Yoga Clovelly
8
9
  • Body Mind Life Bondi
  • Body Mind Life Bondi
10
  • Yoga 1-1 Gab 9.30am
  • This is yoga Randwick
  • Silks 1-1 with Yinjun
  • Body mind Life Redfern
  • Body Mind Life Redfern
11
  • The living room Coogee
  • Advanced Assisting and Energetics - 50 Hour Teacher Training with Simon Park 9am to 5pm
  • This is yoga Randwick
  • Body mind Life Surry Hills
  • Body Mind Life Surry hills
12
  • Advanced Assisting and Energetics - 50 Hour Teacher Training with Simon Park 9am to 5pm
  • Body mind life redfern
  • This is yoga Randwick
  • This is yoga Randwick
13
  • Advanced Assisting and Energetics - 50 Hour Teacher Training with Simon Park 9am to 5pm
14
  • Advanced Assisting and Energetics - 50 Hour Teacher Training with Simon Park 9am to 5pm
15
  • Advanced Assisting and Energetics - 50 Hour Teacher Training with Simon Park 9am to 5pm
16
  • Body Mind Life Bondi
  • Body Mind Life Bondi
17
  • This is yoga Randwick
  • Silk 1-1 George
  • Body mind Life Redfern
  • Body Mind Life Redfern
18
  • The living room Coogee
  • fly to perth
  • kineaseology
  • This is yoga Randwick
  • Body mind Life Surry Hills
  • Body Mind Life Surry hills
19
20
21
22
23
  • Body Mind Life Bondi
  • Body Mind Life Bondi
24
  • This is yoga Randwick
  • Silks 1-1 with Yinjun
  • Silk 1-1 George
  • Body mind Life Redfern
  • Body Mind Life Redfern
25
  • The living room Coogee
  • Craig hill 1.30pm
  • This is yoga Randwick
  • Body mind Life Surry Hills
  • Body Mind Life Surry hills
26
  • Health Space Appointment Confirmation
  • Body mind life redfern
  • This is Yoga meeting
  • This is yoga Randwick
  • This is yoga Randwick
27
28
29
30
  • Body Mind Life Bondi
  • Body Mind Life Bondi

COMING UP

The Inner Fire retreat in the Hawkesbury

Generate the inner fire and maintain vitality through the coolness of winter in this transformational yoga ceremonial retreat.
CHECK IT OUT