yogi Tag

Upcoming Yoga Retreat – Austinmere

Ive announced my next local retreat only 1 hour away from Sydney!     The first weekend almost sold out straight away, so I am running 2 weekends in a row now as its only a small retreat.  The second one is filling up as well. I wanted to keep it fairly intimate with only 12 spots.  If you went which weekend suites...

Creating change from the heart

After the completion of my fundraiser workshop yesterday, I decided to write some thoughts and start a blog on my website. I've always been a writer of both poetry and stories as a youngster, so here it is: My workshop entitled "Heart Strong" was a fundraiser for Elephant Nature Park Thailand and also Sydney Dogs and Cats Home, and centred around awakening a strong "inner fire"...